Aloe vera: its benefits and its uses
Aloe vera and its many properties
What is the origin of aloe vera?
Aloe vera is a plant native to Africa. It is found around the Mediterranean and particularly near the Middle East. This plant needs warmth and plenty of water, which is why it is also found in the tropics. Its use is primarily cosmetic, which is no longer in doubt, as it has been used for over five thousand years. Its first users appear to be the Egyptians, who used it for its medicinal benefits. In any case, these are the oldest writings relating to aloe vera that have been found. All ancient civilizations seem to have used it, including Egypt, Greece, India, and China.
What is the composition of aloe vera?
Aloe vera is very close to the cactus. This plant is mainly composed of water with almost 99% water. The rest is vitamins and minerals that are good for our body. This is where all its saving properties come from. We find for example vitamins A, most of vitamins B and C. Among the different minerals present in aloe vera we find calcium, sodium, magnesium, zinc iron... You will have understood aloe vera is a very rich plant source of many virtues
What are the effects of aloe vera?
Aloe vera has a multitude of medicinal properties. It has many benefits for the skin. It helps fight sunburn, eczema, and acne. In fact, using aloe vera accelerates the skin's healing process. Aloe vera also stimulates the immune system. Its main use is against digestive problems.
What are the side effects of aloe vera?
Despite the many benefits of aloe vera , consuming it can be a source of setbacks. The outer layer of aloe vera is particularly dangerous; it has a laxative effect. The risk of aloe vera poisoning is very rare. If you grow aloe vera at home for consumption, remember to extract the gel thoroughly and avoid consuming the skin.
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