How to whiten your teeth naturally? - [100% Tips] Teeth whitening

The different types of teeth whitening

Who has never dreamed of having white teeth? A sparkling smile and fresh breath are everyone's dream. That's why teeth whitening concerns us all! In this article, we will look at several tips for whitening your teeth.
You can of course read our beautiful article but we know that a beautiful video is sometimes better than many words, so we have made you a small selection of the best videos that we have seen on the subject:

Video 1: 8 natural tips for whitening teeth:

Video 2: A daily program dedicated to teeth whitening (20 min):

Video 3: A YouTuber who tells us about her own experience with teeth whitening:

Video 4: Teeth whitening at the dentist:

Today, dental treatments are those that leave our teeth very white and above all, shiny with splendor. However, many of these products end up damaging the enamel of our teeth, which is unfortunately irreversible. So why spend colossal sums when the solution is in our cupboards.
There are different teeth whitening techniques.
Overall, they are divided into two distinct groups:
• vital whitening;
• non-vital bleaching.

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Vital teeth whitening

This involves whitening living teeth.
The principle is to whiten teeth that have been stained by various foods, tobacco or have naturally lost their whiteness with age.

Non-vital teeth whitening

Non-vital whitening is carried out on devitalized teeth.
Since the blackness of the tooth is the result of treatment, the treatment is different from vital treatment and the whitening of the tooth will be done from the inside out.

Different teeth whitening techniques

teeth whitening
There are three main types of teeth whitening techniques.
Your choice will be based on the number of teeth to be treated and the extent of their discoloration.

The three main existing techniques are:
• the application of a whitening solution photosensitive (it reacts when exposed to special light);
• THE wearing a gutter in which a whitening gel is filed;
• brushing with a mixture toothpaste-whitening solution.
Bleaching can be performed “in the chair” or “outpatient.”
“In-chair” teeth whitening:
The first is carried out entirely in the office in one or two sessions. The dentist creates, from an impression of the dental arches, a custom-made flexible plastic tray which then receives the highly concentrated whitening gel, and this for a setting time which can vary from 20 to 90 minutes depending on the initial state of the tooth. In some cases, the dentist may consider it useful to use a high-energy lamp or laser to activate the whitening process. It should be noted that the treatments carried out are painless.
“Outpatient” teeth whitening:
As for outpatient treatment, it is first implemented in the office with the making of these same gutters and continued at home using a lower dose of hydrogen peroxide gel. The gutters are preferably worn during the day and their duration can vary between 15 minutes and one hour/day, depending on the dentist's prescription. It is also possible, in extreme cases, to carry out a bleaching session in the chair followed by a classic outpatient treatment. In principle, the results really appear after 15 days and are visible on average 4 years, depending on the patient's lifestyle (high coffee consumption, tobacco or not). In the event of sensitivity, it is imperative to stop the treatment and consult a dentist to avoid damaging the nerve of the tooth.

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Teeth whitening prices

Teeth whitening prices vary greatly depending on the technique you choose.
They range from €35 for kits to over €1,000 for sessions at a dentist, including sessions in smile bars ranging from €30 to €300.
whiten teeth
More and more oral hygiene brands are developing ready-to-use kits, which can be used with proven quality, and at a much more affordable price (between €15 and €60).

Available in pharmacies and drugstores, these whitening kits also have a hydrogen peroxide-based gel but it is much less concentrated than in the office.
Among the new features, three types of products:

• THE transparent self-adhesive strips : very practical and covered with 6% gel, they perfectly fit the shape of the teeth for uniform gel deposition;

• THE gel with brush : it allows very precise application of the product, for selective use on a few teeth or parts of teeth for more localized coloring;

• THE disposable gutters : hygienic and single-use, they are ready to use and do not require prior adaptation. They are usually supplied with ingenious and easily transportable individual doses of gel.
Indeed, whitening your teeth is much easier than you might think, naturally and in a few weeks your teeth will be able to regain an incredible whiteness with these few natural and inexpensive tips. It should of course be noted that these tips are to be used in moderation, because they could damage the enamel if they are used excessively.

Did you know that certain foods have the power to help keep teeth white?

Fruits (lemon, apple, strawberries, bananas, etc.), vegetables (carrots, celery, etc.) or even baking soda, charcoal and sea salt are said to have whitening and sanitizing properties, which can be used over the long term without any problems.
Few people know that eating vegetables strengthens and whitens teeth. In fact, biting into an apple strengthens the gums and helps clean teeth naturally. The apple also helps neutralize bacteria that cause plaque and bad breath.
teeth whitening

To whiten your teeth naturally: Discover our natural toothpaste

Lemon is considered multifunctional: it whitens teeth, freshens breath and cleanses gums by fighting accumulated bacteria that we cannot reach during brushing.
Strawberries are a fruit enjoyed by everyone, young and old, but they are especially excellent for whitening teeth thanks to their high concentration of enzymes.
As for vegetables, carrots and celery are by far the best. Eating carrots and celery sticks would keep our teeth healthy, they provide interdental cleaning comparable to using dental floss because they are rich in fiber.
THE baking soda allows you to get white teeth very simply without using chemicals, all for next to nothing. Indeed, baking soda (made up of tiny crystals) has an abrasive action. It will attack the stains on the teeth and make them disappear.
THE charcoal used in powder form is also excellent for whitening teeth. It is obtained by carbonizing certain woods and has been used in some countries for thousands of years. Safe for health, it can be used without moderation because unlike other more or less natural methods or products, you can brush your teeth with charcoal every day until you are satisfied.
Finally, comes sea salt, abrasive like bicarbonate, coarse salt helps get rid of stains and thanks to iodine, it is also antiseptic and antifungal. Sea salt can be used every day.
Nowadays, teeth whitening is within everyone's reach, with a very low cost, it is accessible to everyone, adults and children alike. But of course everything depends on each person's teeth.

Have you dreamed of a bright smile, highlighted by a pronounced white enamel? Current methods and products continue to progress while respecting your teeth. From professional office treatments to home whitening kits, here is an overview of the techniques that work. You can also find lots of interesting information on the teeth whitening in our full article: whiten your teeth well

To whiten your teeth naturally: Discover our natural toothpaste

The white tooth knows how to seduce.

A true promise of seduction and health, having a pretty smile inevitably involves white and well-aligned teeth. However, various factors of a hereditary nature (natural discoloration or aging of the tooth), pathological (taking tetracycline during the period of tooth formation) or even due to lifestyle (consumption of coffee, tea, tobacco, wine, antidepressants, etc.) sometimes make scaling and stain removal ineffective. Whitening then becomes perfectly justifiable.

Although teeth are naturally not completely white, many people today resort to teeth whitening.
Normally, the natural color of teeth varies from person to person. Usually it is ivory colored.
The whiteness of teeth remains fairly relative to the color of the skin, lips and gums which, by contrast, bring out the colors more or less.

Teeth whitening: some precautions.

Please note that teeth whitening is the act of lightening the shade of teeth. It is an aesthetic practice that can be performed at home, in a specialized center or with a dental surgeon. The products used to perform teeth whitening contain carbamide or hydrogen peroxide at a more or less high rate. To perform teeth whitening without risk, it is imperative that all of the teeth are healthy. Indeed, the infiltration of chemical products can cause pain and, in the most serious cases, necrosis. More and more people regularly resort to teeth whitening sessions at their dentist to have beautiful white teeth but also in establishments, particularly in smile bars or even at home. The DGCCRF and Afssaps are alerting consumers about the practice of teeth whitening because the products used are not without danger for teeth.


White teeth for everyone!

Not everyone has equally white teeth.

Some elements play an important role in the color of our teeth. Thus, by contrast effect, the teeth will appear whiter in people:
• who have dark skin;
• who use makeup with rather dark pigments:
• foundation,
• lipstick.

In addition, teeth naturally tend to darken over time. Several factors explain this phenomenon:

• tartar, which is the calcification of dental plaque;
• devitalization of teeth (after treatment of a cavity for example);
• food: coffee, tea, sodas, red wine;
• tobacco consumption;
• certain drug treatments.

Brushing your teeth with baking soda:
Baking soda is one of the most effective natural remedies for white teeth. Commercial toothpastes often contain it. Thanks to its fine particles, baking soda helps, combined with careful brushing, to remove stains that tarnish your teeth. A bit like a scrub!
teeth whitening
You can use baking soda every day when brushing but for a short period of one week maximum, by putting a little on your toothbrush. In this case, skip the toothpaste so as not to increase the abrasive action, which could damage your teeth. Brush your teeth as usual before rinsing with clean water. You can find baking soda in pharmacies or organic stores.
Seek a dentist
To get a bright smile, you can also use the radical measure, to have white teeth, by resorting to your dental surgeon: whitening strips, micro abrasion or whitening (also called "lightening") with hydrogen peroxide, laser whitening... These methods for having white teeth, as radical as they are effective, only work on healthy teeth and gums, without decay, and, ideally, scaled. They are not harmless (because they weaken the teeth and there are risks of devitalization) and quite expensive: not reimbursed by social security, the prior advice of a dentist is always mandatory. In addition, pregnant women are advised to refrain from using these techniques.
The most effective teeth whitening remedy
Having a healthy mouth and white teeth also requires optimal oral hygiene. Brushing your teeth properly removes plaque, which is partly responsible for tooth discoloration, and reduces the risk of tooth decay. It is recommended to brush your teeth 2 to 3 times a day, ideally after each meal. It is also recommended to use a toothbrush that is adapted to your needs, preferably soft or medium, because a hard toothbrush can damage the gums and eventually cause the teeth to loosen.

Teeth whitening at what price?

From all the health advice that you can read on the internet, the impression that emerges is that the stain is almost impossible, and that you have to deprive yourself of a lot of things (especially in terms of food) to achieve this result. In other words, you have to suffer and deprive yourself to be beautiful. But rest assured, it is possible to have white teeth by other means. Caliquo therefore offers you some answers to the question "how to have white teeth without depriving yourself?"

How to get white teeth naturally?

First tip, the one you would strangely never have thought of to have white teeth, brush your teeth well. You didn't expect that, did you?

All jokes aside, brushing your teeth properly is not as easy as you think. For example, did you know that on a typical day when you work and don't have the opportunity to brush your teeth after lunch, it is in this case more judicious to brush them before breakfast rather than after? Indeed, part of the fluoride in toothpaste remains in your saliva, and allows you to keep your teeth white by protecting your tooth enamel against acidic drinks like orange juice. Another technique, this time known as grandmother's, to have white teeth: dip your toothbrush in baking soda about once a week, not more regularly or you risk damaging the enamel of your teeth. Baking soda is a very effective solution, but once again, it is really very important, no more than once a week. Finally, change your toothbrush regularly, before the bristles are worn because their effectiveness is less. Or just the bristles, if you had the good instinct to opt for the Caliquo toothbrush.

Alternative solutions for whitening your teeth

There are other alternatives, more or less expensive, in addition to regular brushing to have white teeth. As for food, we promise, we won't lecture you because you smoke and/or drink a lot of coffee. On the other hand, we can only advise you to opt for certain cleaning foods at the end of your meal. For example, apples, whose acidity helps remove tartar, will be your best ally at the end of the meal to have white teeth. Flossing at the end of the meal also helps to eliminate certain residues that remain stuck between your teeth and contribute to your dazzling smile. Finally, there are more expensive but very effective solutions to do at a dentist. The first is hydrogen peroxide whitening, a sort of mini-pressure washer to have white teeth, however billed between 400 and 1000 euros. Otherwise, the installation of veneers on your teeth, which costs 600 euros per tooth. But nothing beats a beautiful natural smile in our opinion.

If you're going to whiten your teeth, you might as well do it with a prestigious and eco-friendly object. For this, Caliquo toothbrushes are the ideal objects for having white teeth. Take advantage of it by clicking here !