Homemade body scrub

What is the role of body scrub?

homemade body scrub

Body scrubs are used to remove dead skin cells from the surface of the skin, deeply cleanse, and leave the skin smooth, soft, and radiant. Scrubbing stimulates the deeper surfaces of the epidermis, which aids in skin regeneration.

Why make it yourself?

There are all kinds of scrubs available at quite expensive prices. Therefore, by making your own, you will know the ingredients and can do it at a lower cost.

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When and how to use the scrub?

The scrub is used to cleanse the skin, it is recommended to use it 1 to 2 times a week before applying care. Otherwise, the scrub is also used to remove dead skin and ingrown hairs before shaving. To use it is very simple, you need to apply the scrub to a part of your body and make circular movements from bottom to top, insisting on the slightly rougher parts. It is necessary to make gentle movements without rubbing hard so as not to attack the skin. Then finish by rinsing with clear water and fresh water to activate blood circulation.

Homemade Body Scrub Recipe Ideas

Each skin type has its own scrub:

  • For normal skin, all types of scrubs
  • For sensitive skin, a gentle scrub (e.g. honey)
  • For oily skin, a grain scrub

There are different types of homemade body scrub:

Oriental body scrub , suitable for all skin types

Ingredients :

  • Semolina grains
  • Thyme
  • Rosemary
  • Water

Salty body scrub , suitable for all skin types except sensitive and acne-prone skin.

Ingredients :

  • Fine salt
  • Olive oil
  • Rose essential oil (or other according to your tastes)

Sweet body scrub , suitable for all skin types except sensitive skin

Ingredients :

  • Classic or brown sugar
  • Olive oil

Honey body scrub , suitable for all skin types

Ingredients :

  • Liquid honey
  • Sugar

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